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Mindfulness classes London

The BeingWell is a place where you can tap into deeper reserves of strength, creativity and contentment through mindfulness.

About

the Well

Meet the

Teachers

We meet the standards and best practice guidelines set by the UK Network for Mindfulness Based Teachers.

"There are deep wellsprings of peace and contentment living inside us all, no matter how trapped and distraught we might feel."

 

Professor Mark Williams

Mindful

Work

Mindfulness at work

The BeingWell is a social enterprise. This means that your pound spent with us changes lives and transforms communities.

WELL CLASSES

OUR TASTER SESSIONS

 

TOE DIPPER - Taster session

We often run 90-minute taster sessions.

Click here to find out when the next one is scheduled.

The BeingWell offers a range of mindfulness group courses, 1-2-1 classes and bespoke programmes for organisations.

The BeingWell offers a range of mindfulness sessions and courses one-to-one and in groups. We also tailor-make bespoke mindfulness programmes for businesses.

 

The BeingWell is a social enterprise and so by signing up for one of our courses, you are doing  your bit to someone close by you in need.

The BeingWell practitioners have years of training and experience to help you bring mindfulness to many areas of your life. Programs are designed to help you reach your fuller potential at work, in your communication with others, in relationships, and to further develop your mind's natural strength, flexibility and resourcefulness.

WHAT IS MINDFULNESS?

"Like subterranean water...we are talking here of interior resources deep within ourselves, innate to us as human beings, resources that can be tapped and utilized, brought to the fore."

 

Professor Jon Kabat-Zinn

KEEPING UP TO DATE

Enter your details opposite to join our mailing list.

 

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MORE ABOUT THE WELL

MINDFULNESS FOR LIFE

We are a Social Enterprise

Social Enterprise Canary Wharf 23233407_m FIND OUT MORE

Leading organisations recognise what mindfulness has to offer for healthy and productive workplaces.

FIND OUT MORE FIND OUT MORE FIND OUT MORE FIND OUT MORE TASTER INFO

We will send you monthly updates with early-bird notifications, free sessions and special offers. There will also be news from the world of mindfulness and tips on how to keep your mindfulness practice up.

 

You can easily unsubscribe at any time and we will never share your details with third parties.

UPCOMING GROUP COURSE

 

MINDFULNESS GROUP CLASS

Tuesdays 7:15pm until 9:30pm:

Sept 27th; Oct 4th, 11th, 18th, 25th; Nov 1st, 8th, 15th. All-day session Saturday 5th Nov

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